Question 1

What is SIBO?

Accepted Answer

SIBO (Small Intestinal Bacterial Overgrowth) is a condition where there is an abnormally high number of bacteria in the small intestine. Normally, the small intestine contains relatively few bacteria compared to the large intestine.

Question 2

What are the symptoms of SIBO?

Accepted Answer

The most common symptoms include abdominal bloating, excessive gas, diarrhea or constipation, abdominal pain, nausea, and fatigue. However, these symptoms can vary from person to person.

Question 3

How is SIBO diagnosed?

Accepted Answer

Diagnosis is primarily done through a breath test that measures gases produced by bacteria. Clinical symptoms are also evaluated and other similar conditions are ruled out.

Question 4

What is the Low-FODMAP diet?

Accepted Answer

The Low-FODMAP diet is a temporary elimination diet that restricts foods with high FODMAP content (Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols). This diet can help reduce SIBO symptoms.

Question 5

Is there a cure for SIBO?

Accepted Answer

SIBO can be treated and controlled, but it may require a multifaceted approach including antibiotics, prokinetics, dietary changes, and lifestyle modifications. It is important to work with a specialist doctor.

Question 6

Can I follow a normal diet after treatment?

Accepted Answer

After successful treatment, many people can gradually reintroduce foods. However, some people may need to maintain certain dietary restrictions long-term. Always consult with your doctor or nutritionist.

Your Complete Guide to SIBO

What is SIBO?

Common Symptoms

Breath Test

SIBO Treatments

Antibiotics

Prokinetics

Low-FODMAP Diet

Featured Low-FODMAP Recipes

Useful Tools

FODMAP Calculator

Weekly Planner

Checklist

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Frequently Asked Questions

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